Delaney Rowe Talks Dating Life Amid Rumors with B.J. Novak

New York City, NY – Social media influencer Delaney Rowe recently shared insights into her dating life during a podcast appearance on June 11, 2025. While she did not confirm her rumored relationship with actor B.J. Novak, 45, Rowe mentioned she is ‘dating’ but not fully committed.

Rowe, 29, joined podcast host Liz Plank to discuss her love status. ‘The cuffs aren’t on, like, I’m not fully boo’d up, but I am dating and it’s going okay,’ she said. She remarked on the ups and downs of her romantic endeavors, revealing, ‘I was the problem, and I had to sort of reconcile with that recently.’

During the conversation, Rowe explained that she struggled with commitment initially, while her partner was ‘very sure.’ She expressed her determination to prove her trustworthiness, saying, ‘I’ve sort of had to rap for my motherf****** life on this one and prove that I’m like… trustworthy.’

Rowe’s past experiences in the dating scene include comical interactions, such as one date where a guy asked her to perform her comedic characters. ‘I was like, Oh, buddy, no, we’re not going on a date again,’ she recounted.

The dating rumors regarding Rowe and Novak began in December 2024, when they were spotted together at the Bowery Hotel. However, both parties have maintained silence on their relationship status. Novak is known for keeping his personal life private, having had past relationships with notable figures.

Rowe gained fame for her comedic sketches on social media, often reflecting on her own romantic experiences. ‘Oh my God, of course, my real-life experiences make their way into my skits,’ she shared. While she leverages her humor on platforms like TikTok, she emphasized the difference between her online persona and real life.

As she navigates the complexities of love and online dating, Rowe remains hopeful about her current situation, stating, ‘I think it’s gonna go my way.’