Kelly Clarkson Reveals Weight Loss Journey on ‘The Kelly Clarkson Show’

Kelly Clarkson, host of ‘The Kelly Clarkson Show,’ candidly shared her recent weight loss journey during a heartfelt conversation with guest Whoopi Goldberg on a recent episode.

The 42-year-old singer reflected on a pivotal moment when she watched a recording of herself performing and was surprised by her appearance, admitting, «I paused and thought, ‘Who the f–k is that?’ It was a surreal realization for me,» she confessed.

Clarkson recounted how even her close circle, including her manager who has known her for over 15 years, hadn’t noticed the gradual weight gain that had taken her to a high of 203 pounds.

That moment spurred Clarkson to take action, and she revealed that she sought medical guidance to address her health concerns. While not specifying the medication she is taking, Clarkson emphasized that it aids in her body’s sugar breakdown, a process her body struggles with.

The conversation took an interesting turn when Goldberg shared her own weight loss journey with a different medication, illustrating the various paths individuals can take to prioritize their health.

In recent years, medications like Ozempic, Mounjaro, Wegovy, and Zepbound have gained popularity for their efficacy in weight management. These drugs, approved by the U.S. Food and Drug Administration, offer options for individuals seeking to address obesity and related health conditions.

Clarkson also touched on her dietary changes and lifestyle adjustments, mentioning a focus on protein-rich foods and regular exercise. She highlighted the impact of her move from Los Angeles to New York City, where activities like walking in the city became a significant part of her wellness routine.

Embracing health trends such as infrared saunas and cold plunges, Clarkson’s journey underscores the importance of personalized approaches to achieving overall well-being.