Ricki Lake Opens Up About Life Transforming Weight Loss Journey

Ricki Lake, the renowned television host, has recently shared her inspiring weight loss journey, shedding a remarkable 35 pounds naturally without medication. Lake, in an interview with Good Morning America and ABC News‘ Kayna Whitworth, expressed her newfound happiness and vitality. At 55, in the midst of perimenopause, Lake decided to take charge of her health alongside her husband of two years, Ross Burningham.

Throughout her long career, Lake has been candid about her weight struggles and health challenges. However, in the past seven months, she and Burningham embarked on a journey of weight loss documented on Instagram. Lake emphasized the commitment and dedication required for this lifestyle change, which included intermittent fasting, the keto diet, and various exercises like Pilates.

Lake’s decision to forego medication suggested by a doctor in favor of lifestyle changes proved successful. She narrated her choice to challenge herself and prove naysayers wrong, revealing that both she and her husband have seen significant weight loss results. Lake emphasized the importance of positivity and hard work in achieving personal goals.

In March, Lake showcased her stunning transformation by fitting back into her iconic red swimsuit from her 2007 Us Weekly cover and even re-wore a dress from the 2007 Tribeca Film Festival. Alongside her personal journey, Lake remains committed to her advocacy work with Community Access, an organization dedicated to assisting individuals dealing with mental health issues.

Lake’s involvement in mental health advocacy is deeply personal, as she honors her late husband Christian Evans, who battled mental health challenges and tragically died by suicide. Lake expressed her belief that Evans, now her guardian angel, played a role in bringing Burningham into her life, fostering a deep sense of gratitude and purpose.

Looking ahead, Lake is optimistic about the future and the fulfilling days that lie ahead. Despite her longstanding fame since her start in ‘Hairspray’ at 18, Lake expressed that her current days are among the most precious and fulfilling of her life.