Meghan Opens Up About Journey to Fitness After Second Pregnancy

LOS ANGELES, CA — Earlier this year, Meghan Markle shared her experience using the medication Mounjaro as part of her wellness journey following her second pregnancy. She emphasized that this was only one component of her overall lifestyle changes aimed at improving her health.

In August, Meghan took to TikTok to discuss her fitness routine amidst ongoing conversations about body image and health. She highlighted the importance of strength training, proper nutrition, and maintaining a positive mindset, even on challenging days.

Fitness expert Bella commented on Meghan’s approach, stating, “She prioritized strength training, protein, intention, structure, and showing up even on the days she didn’t feel like it. She built this. She earned this.”

Meghan’s dedication to her wellness has reportedly allowed her to feel more supported in her body as she navigates life after motherhood. She has been open about the challenges she faced and the strategies she adopted to overcome them.