NFL Free Agency Begins: Key Signings and Trades Unfold

NEW YORK, NY — The NFL’s 2025 free agency period kicked off with significant movement as teams jockey to improve their rosters. The legal tampering window opened on March 10 at noon ET, allowing teams to negotiate contracts before the new league year officially begins on March 12 at 4 p.m. ET.

Among the early highlights, the Seattle Seahawks made headlines by signing quarterback Sam Darnold to a staggering three-year, $100 million contract. The deal signals Seattle’s intent to solidify its quarterback position after a tumultuous previous season.

In a flurry of activity, numerous teams prioritized strengthening their offensive and defensive lines. The Chicago Bears and Carolina Panthers notably invested heavily, with the Bears securing crucial pieces for their front, while the Panthers focused on bolstering their defense.

Notably, Minnesota Vikings confirmed a major signing, bringing defensive tackle Jonathan Allen from the Washington Commanders on a three-year, $60 million deal following his release from Washington. Allen, a former captain and standout player, aims to reinforce the Vikings’ defensive presence.

The New York Giants also made a significant move, agreeing to a three-year, $45 million contract with Dolphins safety Jevon Holland, aiming to address their defensive needs. The inclusion of Holland, who is known for his versatility and playmaking ability, could greatly improve New York‘s secondary.

As rumors swirl, teams are still actively pursuing veterans. High-profile names like Aaron Rodgers and Russell Wilson appear to be in the mix, with reports suggesting interest from several franchises eager to secure a veteran quarterback. Additionally, reports indicate a market for notable free agents such as Cooper Kupp, who may be released by the Rams if a trade does not materialize.

“The excitement surrounding free agency is palpable,” said NFL analyst Pete Prisco. “With so many teams in flux, the next few days should bring even more surprises. Teams are making calculated risks to build for the future or win now.”

The influx of top-tier talent via free agency could reshape team dynamics as they prepare for the upcoming season. The New England Patriots, recognizing their need for improvement, have significantly adjusted their roster, securing numerous contracts including that of outside linebacker Harold Landry and defensive tackle Milton Williams, suggesting a new aggressive approach to roster building.

As the dust begins to settle on day one of the legal tampering period, fans and analysts alike will be watching closely as teams finalize their strategies and prepare for the official start of free agency. With so many players changing hands, the landscape of the NFL will undoubtedly shift as teams aim to emerge as contenders in the coming season.