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Seahawks Strategize Ahead of Free Agency Amid Uncertainty with Key Players

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Seattle Seahawks Free Agency Preparations 2025

SEATTLE — As the Seattle Seahawks prepare for the upcoming free agency beginning next week, critical decisions loom regarding key players, particularly star receiver D.K. Metcalf. General Manager John Schneider indicated that the team has pressing needs on both sides of the ball, irrespective of whether Metcalf is traded or remains with the team for the 2025 season.

Currently, the Seahawks have $32.5 million in salary cap space, as reported by Over the Cap. However, avenues exist to create additional room, potentially exceeding $40 million through contract restructures for players like outside linebacker Uchenna Nwosu and quarterback Geno Smith. Such financial maneuvers could involve low Year 1 base salaries and void years in contracts, enabling the Seahawks to manage immediate cap hits.

With the NFL Scouting Combine ongoing, a list of potential free agents the Seahawks are eyeing has emerged. Among these, linebacker Ernest Jones is a top priority. According to his agent Ira Turner, Jones underwent offseason knee surgery that was characterized not as detrimental but as a necessary cleanup of a long-standing issue. Turner expressed optimism about Jones’ future, stating, “It’s the best thing to happen to Ernest since the trade to Seattle. The doctors fixed a knee issue he’s had for more than a year, and he’ll be healthy going forward.”

Schneider echoed this sentiment during his KIRO-AM radio show, clarifying that Jones’ procedure was a minor cleanup. “He just had a little cleanup after the season,” Schneider said, emphasizing that the surgery poses no significant concern. “Hopefully, we can knock this out pretty soon.”

Further emphasizing Jones’ impact, Schneider suggested a contract reflective of Jones’ performance, positioning him among the top ten players in his position. The proposal may include void years, stretching the signing bonus and keeping his first-year cap hit manageable between $5 million and $6 million.

The Seahawks aim to solidify their defensive front, with other players like defensive tackle Reed also on their radar. Despite Reed’s age at 32, he recorded 4.5 sacks and 15 quarterback hits last season, showcasing his capability. Head coach Mike Macdonald expressed hope for Reed’s return, noting his value to the team.

With the team’s draft performance in the interior offensive line draw scrutiny, there’s a pressing need for workable solutions. Young talent like Byron Murphy II seeks increased field time as a pass rusher while the Seahawks aim to keep their defensive coordinator’s vision intact.

In terms of offensive line reinforcement, potential targets include guard Will Fries, ranked No. 15 on free agency lists with a projected contract worth three years totaling $44 million. Although concerns regarding his injury past exist, his skillset presents a viable solution for the Seahawks who need enhanced performance in that department.

Additionally, addressing the center position remains critical as the Seahawks have struggled with external free-agent signings in recent years. Center options could include reputed players through a bidding process that may push costs higher, yet they are deemed essential for the Seahawks’ strategic goals moving forward.

As the Seahawks approach free agency, they enter with calculated strategies to strengthen their roster for the upcoming season without compromising their financial well-being. The blending of new talent with existing commitments aims to set the stage for a competitive 2025 season.

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