Varun Dhawan Balances Fitness and Indulgence with Home-Cooked Meals

Mumbai, October 9 – The pursuit of a muscular physique with high muscle mass and density often requires significant dietary sacrifices, an aspect Bollywood actor Varun Dhawan seems to balance adeptly. Varun’s approach includes occasional indulgences in his favorite foods amidst strict dietary routines.

On Wednesday, Varun Dhawan shared a glimpse of his dietary balance on his Instagram Stories, displaying a home-cooked meal consisting of cauliflower, spinach, jowar roti, and curd. This post came after a recent indulgence in a “cheat meal” featuring ‘mithai’, a traditional Indian sweet. The actor emphasized the importance of portion sizes and resuming healthy eating habits after treats, captioning his post, “After having a cheat meal mithai, back to veg food at home today.”

Beyond his dietary habits, 2023 has been a significant year for Varun Dhawan personally. In June, he and his wife, Natasha Dalal, celebrated the birth of their first child, a baby girl. The couple, who wed on January 24, 2021, in an intimate ceremony, shared the joyous news with fans via Instagram. In a heartfelt post, Varun announced, “We are pregnant. Need all your blessings and love,” accompanied by a photo of him kissing Natasha’s baby bump.

Professionally, Varun Dhawan recently made a special appearance in the sequel to the hit film ‘Stree’ titled ‘Stree 2‘. His upcoming project ‘Border 2‘, a war drama, has garnered attention following a promotional video welcoming Varun to the film’s franchise.

Varun Dhawan’s Instagram Stories often feature insights into his culinary preferences. Known to enjoy his “guilty pleasures”, the actor previously shared a reel of him enjoying pizza, expressing both guilt and happiness in the aftermath. While shooting for the film ‘Sunny Sanskari Ki Tulsi Kumari‘ in Udaipur, he shared moments from the “breakfast club” on set, including a meal with co-stars like Janhvi Kapoor, featuring a variety of nourishing foods.