Lent Observances: Key Dates and Practices Explained

WASHINGTON, D.C. — Millions of Christians globally are marking Lent, a 40-day period of fasting, prayer, and reflection in preparation for Easter, which falls on April 20, 2025. This tradition honors the 40 days Jesus spent praying and fasting in the desert before commencing his public ministry.

According to Christian teachings, during Lent, many believers forego luxuries such as sweets, social media, or alcohol as a form of self-discipline. Others adopt new spiritual practices like daily prayer or acts of charity. Importantly, Sundays are not counted in the 40 days, as they are considered days of celebration.

This year, Ash Wednesday marked the beginning of Lent on March 5, 2025, during which ashes are placed on worshippers’ foreheads in the shape of a cross, symbolizing mourning for sins and belonging to Jesus Christ. Lent concludes on Holy Thursday, which falls on April 17, 2025.

Good Friday, observed on April 18, 2025, is significant as it commemorates the crucifixion of Jesus. Many Christians refrain from consuming flesh meat, including beef, pork, chicken, and turkey, on Ash Wednesday and every Friday during Lent, with fish being a common alternative. This practice honors Jesus’ sacrifice on Good Friday.

“Abstinence is a form of penance,” states the Catholic Church’s official website. “Penance expresses sorrow and contrition for our wrongdoing, indicating our intention to turn away from sin and turn back to God.”

As the Lenten season continues, observers are encouraged to reflect on their practices and intentions. Palm Sunday, which falls on April 13, 2025, will mark the start of Holy Week, commemorating Jesus’ triumphant entry into Jerusalem.

This year, Easter Sunday falls on the first Sunday following the first full moon after the spring equinox, making it a highly anticipated day for Christians. Easter celebrates Jesus’ resurrection, a central tenet of Christian faith, where believers commemorate that Jesus rose from the dead on the third day following his crucifixion.

With the season deepening, millions are engaged in traditional observances leading up to Easter, united in reflection, sacrifice, and anticipation of the celebration of resurrection.

— USA TODAY contributed to this report.