Steelers’ Robert Woods Works on Physicality Amid Veteran Leadership Role

PITTSBURGH — More than 30 minutes after practice ended at UPMC Rooney Sports Complex on Thursday, Pittsburgh Steelers receiver Robert Woods stood alone near the end zone, honing his skills. Woods, 33, enters his 13th NFL season and is focused on elevating both his game and that of his teammates.

“It’s very important for young guys and old guys to always take the opportunity to work your craft,” Woods said. “We only get a few hours out here to really work on our craft.” Selected by the Buffalo Bills in the second round of the 2013 draft, Woods has played 171 games, recorded 683 catches, and scored 38 touchdowns. With experience on five NFL teams, he aims to offer leadership and depth to the receiver corps.

Woods highlighted physicality as a key aspect of his game and emphasized that he hopes his performance during practices will resonate with coaches and teammates. “Physicality” was a recurring theme during a 10-minute discussion about his approach to the game. Since his high school days, Woods has showcased his physical play, even starting his college career at USC as a nickel cornerback before shifting to wide receiver.

“Finally getting a chance to run with the football and being physical that way, I always wanted to deliver the blow and not be the one receiving it,” Woods explained. He has long admired former Steelers player Hines Ward, whom he sees as a role model for his tough playing style. “Hines was getting involved in the blocking…just being a physical receiver, running with the football, fighting for extra yards—that’s the mentality we’re trying to get back to in the receiver room,” he said.

The Steelers’ emphasis on physicality aligns with a broader team strategy outlined by Coach Mike Tomlin, who seeks to reinforce toughness across all positions. Woods echoed this sentiment, noting the difference between claiming to be a tough player and actually demonstrating it on the field. “Just being able to deliver the blow every single time…you see that. If you have a whole team who is delivering the blow every single play, you’ll see teams start turning down,” he remarked.

Despite a productive career, last season in Houston was a challenge for Woods, who caught only 20 passes for 203 yards with no touchdowns. However, he remains confident in his ability to contribute. With fellow receiver DK Metcalf at the forefront, Woods sees a chance to make an impact, stating, “I’m just coming in here and working. I’m trying to be open every time, and hopefully that ball finds me.” As the Steelers look to solidify their receiver room, Woods is focused on showcasing his skills in practice and Saturday’s upcoming games.