Alec Bohm Finds Redemption After Tough 2024 Season with Phillies

CLEARWATER, Fla. — Alec Bohm, the Philadelphia Phillies’ third baseman, has emerged revitalized as he prepares for the 2025 MLB season, following a turbulent year marred by injury and emotional struggles. After being benched during the postseason, Bohm retreated to Texas in November 2024, determined to rebuild his game under the guidance of his mentor, Jeremy Isenhower.

Knowing that he faced potential trade talks, Bohm, who removed social media to escape distractions, turned to Isenhower, a former Phillies prospect, for focused training. They built a unique bond, maintaining contact several times daily. Isenhower’s approach was direct and intense, challenging Bohm to release his pent-up frustration during their sessions.

“Throw your bat if you have to. Get in here. Hit your bat on this pole right here. I don’t care. Let’s get some of this out,” Isenhower urged Bohm as they worked through personal setbacks from the previous season.

Despite early successes in the 2024 season, which included an All-Star Game appearance, Bohm faced significant struggles in the latter half of the year. An injury to his left hand hindered his performance as the Phillies fell short in the playoffs.

“You can’t talk… Because you’re just that kind of guy,” Isenhower remarked about Bohm’s reserved nature. “He is a professional. He loves the Phillies and his teammates.” But Bohm’s emotional turmoil became apparent late last season, leading to tensions with coaches and players.

The decision to potentially trade Bohm was not based on dislike but rather a desire to revamp the roster. However, the organization soon recognized his value, ultimately deciding to retain him. As he enters his sixth season, Bohm holds an opportunity to rank among the franchise leaders in games played at third base.

Reflecting on his time with the Phillies, Bohm acknowledged the mixed nature of his experiences. “The highs have gotten pretty high, and the lows have gotten pretty low. Especially the end of last year,” he said. “All that stuff just keeps beating on you, and it toughens you up a little bit. Now an 0-for-15 in June is like, ‘All right. So what?’”

Amid the off-field distractions, including trade rumors, Bohm took refuge with Detroit Tigers reliever Alex Lange, spending time training and disconnecting from the pressures of the game.

“Not that I’m hiding, but kind of go into hiding a little bit,” Bohm mentioned about his time in Texas. Lange echoed Bohm’s commitment, stating, “The guy is dialed, man. He works hard. There’s a reason he’s an All-Star.”

In the offseason, Bohm focused on rehabilitation and refining his swing mechanics, particularly after he dealt with lingering hand issues. His determination remains steadfast as he aims for a breakout performance in 2025.

“Doing hard things only makes you a better person. So I think dealing with all the hard stuff only makes all the good stuff feel even better,” Bohm stated, embodying the resilience he seeks to bring into the upcoming season.