Anthony Bourdain’s Top Restaurant Tips to Avoid Poor Choices

NEW YORK, NY — Anthony Bourdain, renowned chef and author, shared strong opinions about dining at restaurants. His insights often centered around authenticity, quality, and food safety. With his sense of adventure, Bourdain’s advice encouraged many to explore the culinary world carefully. He warned fans about certain menu items to avoid during their dining experiences.
In his famous book, “Kitchen Confidential,” Bourdain expressed caution regarding bargain sushi. He claimed that deals could indicate lower quality seafood or improper preparation, leading to food safety concerns. His warning was underscored by a viral incident in 2024 when a Seattle sushi diner found a worm in their meal, highlighting the risks of cheap sushi.
Bourdain also had a critical stance on brunch, arguing that it often featured leftover ingredients from the weekend. He pointed out that dishes like hollandaise sauce rarely get made fresh, increasing the risk of foodborne illness. Bourdain noted that brunch chefs are usually less experienced, which can further compromise food safety and quality.
Another of Bourdain’s red flags was truffle oil, which he labeled as “dreadful” and something that often lacked genuine truffle flavor. Instead, he argued that it typically contains synthetic infusions and suggested diners should seek out authentic flavors instead.
When it came to meat, Bourdain urged caution regarding well-done orders. He suggested that restaurants might repurpose low-quality cuts for well-done requests, which could mask the meat’s flaws. Additionally, Bourdain advised against ordering ground beef dishes like chili and shepherd’s pie, as they could often contain older leftovers that are made to look more appealing with heavy sauces.
Seafood was another area where Bourdain exercised caution. He recommended avoiding fish on Mondays due to its age and expressed particular concern about swordfish, which can harbor parasites. He also highlighted how common mishandling of chicken could lead to salmonella contamination, making it preferable for diners to avoid chicken dishes at restaurants not known for their poultry expertise.
Bourdain emphasized looking for restaurants with a tight menu. He advised against establishments with excessive puns or a diverse offering meant to please everyone, as this often dilutes authenticity. For diners seeking genuine culinary experiences, he suggested following the lead of local patrons and avoiding places that feel inauthentic.
Ultimately, Bourdain’s approach to dining was characterized by a desire for real food experiences. His culinary explorations and frank recommendations serve as a guide for anyone looking to navigate the restaurant scene more wisely.
