NFL Fantasy Football Week 7: Start ‘Em, Sit ‘Em Advice for Defensive Lineups

As the 2024 NFL season progresses, fantasy football managers are faced with challenging lineup decisions, particularly when it comes to selecting defensive units to start or bench. The Week 7 matchups offer several intriguing options for those strategizing on which defenses to play.

In Cleveland, the Browns‘ offensive struggles continue, exacerbated by their recent trade of a key asset to Buffalo. The Browns have been a favorable matchup for oppositional defenses, allowing the fifth-most fantasy points per game (FPPG) to them. The Bengals are anticipated to capitalize on Cleveland’s offensive woes by generating defensive points.

Meanwhile, despite the Colts’ disappointment in a lackluster performance against the Tennessee Titans producing only one interception, the Tennessee offense still ranks as the most generous to fantasy defenses. The Buffalo Bills, known for dominating weaker teams, present a strong candidate for fantasy managers looking to exploit defensive matchups against Tennessee.

In another matchup, the Denver Broncos defense performed exceptionally against the Buccaneers, amassing five sacks, two interceptions, and a fumble recovery. With the New Orleans Saints hampered by key injuries, the Broncos represent an upside play for fantasy participants.

On the other hand, the Miami Dolphins’ offense has been susceptible since losing a crucial player, conceding over 10 FPPG to opposing defenses in recent games. This makes the Colts’ defense an attractive play once more, despite previous setbacks. Fantasy managers could consider the Colts for their potential in exploiting the Miami offense.

The Jacksonville Jaguars are set to play the New England Patriots in London, with the Patriots’ offensive line conceding sacks at one of the highest rates in the league this season. The Texans‘ defense took advantage of this in their recent encounter, posting four sacks and two interceptions. The Jaguars could benefit similarly from the Patriots’ vulnerable protection.

Detroit Lions maintain an explosive offense, having scored over 40 points in back-to-back games, posing a formidable challenge even for robust defenses like the Vikings. Consequently, managers are advised to be cautious about banking on the Vikings’ defense in this high-stakes clash against the Lions.

In a much-anticipated matchup, the Vikings’ adept passing offense will challenge the Lions’ defensive strategies. Injuries to the Lions’ defense add another layer of complexity for fantasy managers considering starting the unit amid potential high scoring.

The San Francisco 49ers‘ defense has posted only one standout performance this season, making them a less reliable fantasy option. Fantasy owners are advised to consider other defenses against the opponent, who maintains one of the lowest sack rates.

Focusing on the Bengals, their offensive prowess makes the Browns defense a risky play despite Cleveland’s defensive capabilities. Fantasy participants are encouraged to seek alternative defenses rather than risking streaming the Browns.

Lastly, consideration for the Packers’ typically reliable defense is advised against a revitalized Texans’ offense. In what is anticipated to be an exchange between two high-octane teams, the defensive units may not yield the desirable fantasy results.