Tom Cruise Plans to Make Movies Into His 100s

LOS ANGELES, CA — Tom Cruise, the acclaimed actor known for his role in the “Mission: Impossible” franchise, announced on Sunday that he intends to continue making films well into his 100s. At 62 years old, Cruise expressed his determination to remain active in the film industry, inspired by fellow actor 82-year-old who continues to work.

“Actually, I’m going to make them into my 100s. I will never stop. I will never stop doing action. I will never stop doing drama, comedy films — I’m excited,” he said. His latest film, “Mission: Impossible — The Final Reckoning,” is set to release this week, featuring impressive stunts like lengthy scuba dives.

In a previous interview, Cruise shared his secret to staying youthful: a variety of physical activities, including sea-kayaking, caving, fencing, and rock climbing. “I jog… I do so many different activities,” he stated. Experts in healthy aging emphasize the significance of staying mentally and physically active, which is a common trait among healthy older individuals.

A 2023 study published in the Journal of Happiness Studies identified eight characteristics that contribute to longevity among centenarians, such as being active and staying curious. Cruise, with his resources for maintaining health, is in a good position to live a long life.

Joyce Preston, who turned 100 in March, highlighted the importance of a morning routine and short walks, which contribute to her well-being. Another centenarian, John Tinniswood, echoed the value of dedication, saying: “Always do the best you can, whether you’re learning something or teaching someone.”

Studies also suggest that diets rich in whole foods can significantly impact longevity. A 2022 study indicated that a diet including whole grains, legumes, and nuts could potentially add 10 years to a person’s life. Additionally, a previously reported guideline recommended 30 minutes of mixed physical activity daily to prevent chronic illnesses.

If Cruise continues to prioritize his health, his ambition of creating films into the 2060s may be achievable.