Lizzo Reveals Dramatic Weight Loss Journey and New Music Plans

Los Angeles, CA — Lizzo, the acclaimed singer known for hits like “Juice” and “Truth Hurts,” has recently unveiled her remarkable body transformation while teasing new music. In a video posted to Instagram on March 6, 2025, the pop star confidently showcased her slimmed-down figure in a bold outfit featuring cutouts and denim pieces.

As Lizzo shared her journey, she emphasized the importance of personal goals over societal expectations. In a heartfelt 2020 message, she stated, “I’m working out to have my ideal body type,” reiterating that her fitness journey is for herself, not for public approval.

In January 2025, she revealed on social media that she had lost a significant amount of weight. “Today when I stepped on my scale, I reached my weight release goal. Let this be a reminder you can do anything you put your mind to,” she wrote, reflecting on achieving a 16% reduction in body fat.

In the years leading up to this transformation, Lizzo consistently promoted body positivity while adopting a vegan diet and regular workouts. She was vocal about her choices, stating, “I think a lot of people see a fat person and assume everything they’re doing is to be thin. I’m not trying to be thin. I don’t ever want to be thin.”

Her fitness regime became public in 2024, where she was seen flaunting her progress in various outfits at events, including the 66th Grammy Awards. During a February workout video, she proclaimed, “New year, new me.” Supporters applauded her commitment, with some commenting, “You have inspired me once again.”

Despite the positive reinforcement, Lizzo faced scrutiny regarding her journey, with some questioning whether she was using weight-loss drugs. A source close to the singer clarified her efforts, emphasizing that Lizzo was determined to lose weight for health reasons, particularly to mitigate risks of diabetes and other health issues. “She’s trying to lose weight to save her life,” the source stated.

Lizzo’s latest Instagram posts showcase her blending music with her experiences, with her captions hinting at deeper emotional narratives in her upcoming tracks. Fans eagerly await the release of new songs, excited by her energetic performances and transformations. As she opens up about her struggles with anxiety and trust issues, she encourages her followers to focus on their own journeys as well.

Her recent Instagram videos reveal an evolution not only in her appearance but also in her musical style, leaving fans to wonder how her experiences will shape her upcoming work. “PLOT TWIST… im doin great,” she captioned one of her posts, indicating a vibrant disposition.