Health
Maha Shivratri 2024: Fasting Dos and Don’ts for Devotees
As Hindus gear up to celebrate Maha Shivratri on March 8th, 2024, devotees are preparing for a day of fasting and prayers in honor of Lord Shiva. This auspicious occasion, also known as the ‘Great Night of Shiva,’ holds immense significance for followers of Hinduism across the globe.
Maha Shivratri is observed on the 14th day of the Hindu month of Phalguna and is marked by rituals, meditations, and offerings to Goddess Parvati and Lord Shiva. Devotees engage in fasting and abstain from food and water during this sacred day, seeking blessings and spiritual growth.
For the devout participants, adhering to fasting rules and regulations is crucial. On the day of Maha Shivratri, a traditional bath followed by rituals is customary. Lighting a lamp with clarified butter (desi ghee) before the deities is a symbolic gesture of reverence.
Offerings play a significant role in the Maha Shivratri celebrations. Homemade sweets like halwa and kheer, along with prasad offerings such as sabzi, poori, and raita, are presented to Lord Shiva and Goddess Parvati. Non-vegetarian food is strictly avoided on this sacred day as part of the fasting tradition.
As the day progresses, devotees engage in prayers, meditation, and reflection on virtues such as honesty, charity, and forgiveness. Maha Shivratri exemplifies the devotion that followers hold for Lord Shiva and the spiritual path they seek to follow.