Savannah Guthrie Bans Phones for Her Kids to Protect Childhood

New York City, NY — Savannah Guthrie, the host of NBC’s Today show, recently revealed her firm stance on technology usage for her children during the World Mental Health Day Gala on October 9. Guthrie is determined to keep her 11-year-old daughter, Vale, and 8-year-old son, Charley, away from smartphones and social media.

Guthrie, 53, shared her parenting policy with E! News, saying, “My conversation about social media is, ‘No.’ And my conversation about a smartphone is, ‘No.'” She expressed her wish to delay the introduction of these devices, hoping her children can enjoy their childhood without the pressures of social media.

Although Vale is not allowed her own phone, Guthrie does permit her to borrow her phone to contact friends, but under specific rules. When Guthrie gave Vale access to an iCloud account, she insisted on a signed contract that included a clause prohibiting her from sharing any messages she wouldn’t want her grandparents to see.

The Today show host highlighted the importance of open communication in her home. Guthrie encourages her children to express their feelings freely, stating, “All feelings are welcome — all behavior is not.” She uses the analogy of weather to help her kids understand that negative feelings, like storms, are temporary.

In her journey of parenting, Guthrie also reflects on her own experiences with mental well-being. She credits a significant conversation with her co-anchor, Carson Daly, as a turning point in understanding the importance of discussing mental health openly. “That was a healing conversation,” Guthrie recalled, emphasizing how it encouraged others to confront their struggles.

At past events, Guthrie has shared her tips for starting the day positively, which include drinking water and doing light exercise. She believes these habits contribute to a healthier mindset, both for herself and her family.

Guthrie’s no-phone rule for her children continues to spark discussions among parents navigating the complexities of raising children in a digital world. Her commitment to preserving her children’s formative years aligns with a growing trend of parents prioritizing childhood experiences over early exposure to technology.