Health
Cockroach Milk: The Unexpected Superfood Gains Attention

NEW DELHI, India — Researchers are exploring the nutritional potential of cockroach milk, discovering that it could be one of the most nutrient-dense substances on Earth. This milk, created by the Pacific beetle cockroach (Diploptera punctata), contains up to three times the calories of buffalo milk, which has long been considered highly nutritious.
The study, initially published in the Journal of the International Union of Crystallography, highlights the unique properties of cockroach milk, a protein-rich crystal rather than a liquid. The Pacific beetle cockroach gives birth to live young, nourishing them through a nutrient-dense secretion produced in her brood sac.
“This substance is packed with proteins, essential amino acids, healthy sugars and fats, making it a highly concentrated source of energy,” said Dr. Anne Shalhoub, a nutrition expert involved in the research. “Its slow-release digestion properties could make it an ideal food source for athletes or individuals needing sustained energy.”
In recent years, the global demand for sustainable protein sources has prompted scientists to explore alternative food sources. Cockroach milk is gaining attention for its eco-friendly production compared to traditional dairy and meat harvesting methods. Producing this milk may require significantly fewer resources and could cater to a growing population.
Despite its impressive nutritional profile, cockroach milk is not yet available for human consumption. The primary challenge remains its production, as extracting the substance is labor-intensive and current methods are impractical for mass production.
“While the prospect of cockroach milk as a health food is tantalizing, researchers are still working on developing effective and ethical methods for its extraction and production,” noted Dr. Samira Patel, an environmental biologist. “Widespread consumption is not feasible at this point.”
Research has also shown that, as cockroach milk is not derived from mammals, it is naturally lactose-free. This opens up possibilities for those with lactose intolerance. However, further studies are necessary to determine if it’s safe for consumption by humans.
With its remarkable nutritional composition and potential benefits for future space missions, experts suggest that cockroach milk could represent a new frontier in superfoods. Until researchers establish effective methods to produce it, its use may remain limited to laboratory studies and potential innovations.
“As we continue our research, we hope to determine the feasibility and safety of incorporating cockroach milk into modern diets,” Dr. Shalhoub added. “This could very well reshape our understanding of food sources, especially in the context of sustainability.”