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Luka Dončić Transforms Body, Inspires Lakers Ahead of Season

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Luka Dončić Weight Loss Training

Los Angeles, CA — Luka Dončić has undergone a significant transformation, shedding 31 pounds this offseason, one of the major storylines leading into the 2025-26 NBA season. The 26-year-old Slovenian star’s weight loss is attributed to a combination of criticism about his past conditioning and his time spent alongside Lakers veteran LeBron James.

Lakers assistant coach Greg St. Jean highlighted James’s influence on Dončić. “Iron sharpens iron,” he said. “When you’re around really good players… you can’t help but be motivated to continue to get better at your craft.” St. Jean noted Dončić’s admiration for James and how their relationship fosters mutual motivation.

Dončić’s commitment to fitness included a strict regimen that features intermittent fasting and a diet rich in gluten-free, low-sugar foods. He has focused on consuming over 250 grams of protein each day, which has contributed to his newfound agility and endurance on the court. After taking a month off from basketball to physically and mentally recuperate, Dončić stated, “I’m trying to help the team condition-wise… that’s going to be the best for me.”

The results of his dedication were evident during the 2025 FIBA EuroBasket, where he led the tournament in scoring, averaging 32.4 points per game while also leading in steals. His performance has helped Slovenia advance to the Round of 16.

As the Lakers gear up for the new season, Dončić’s improved physical condition and the support from James are expected to play pivotal roles. This combination of offseason discipline and a strong mentorship bond is seen as crucial for the team’s success this year.